Day One | Taking Risks | Self Love Project

Day One | Taking Risks | Self Love Project

I'm living proof to say... you can do whatever your heart desires. Almost 4 years ago I was laid off a job I worked my ass off for, for 10 years!! TEN YEARS! Living someone else's dream. Living, eating and breathing that company. Loyal as can be. Managing a department that was awarded time and time again for "Best Department of the Month", Rockstars of the Month, etc... Never taking vacation, never calling in sick. Yet, I was still let go.

12 Ways to Love Yourself

12 Ways to Love Yourself

12 Ways You Can Love Yourself Now by Louise Hay

I have found that there is only one thing that heals every problem, and that is: to love yourself. When people start to love themselves more each day, it’s amazing how their lives get better. They feel better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin. Here are 12 Commandments to help you learn how to love yourself:

1. Stop All Criticism. Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.

2. Forgive Yourself. Let the past go. You did the best you could at the time with the understanding, awareness, and knowledge that you had. Now you are growing and changing, and you will live life differently.

Overcoming Fear

Overcoming Fear

Do you know that I let fear stop me from doing amazing things with my business??? I fear my dreams are too big. I fear what others will say about my passion of telling our raw, authentic stories, I fear judgement, I fear what I want to accomplish will be too deep for some to understand. Too real. Too unedited. I fear my ideal client won't find me or isn't out there or isn’t brave enough to step forward to share her story as well. I fear success. I fear having someone depend on me. I fear showing up. I fear opening myself up and being completely vulnerable. I fear I will not be enough. So I tuck my dreams inside and stare at them through the beautiful glass cage I have put them so delicately in, yearning to let them out!

But I am no longer going to let fear stop me. I will journal my fears. I will talk about them out loud and by doing so I hope I will conquer each and every one of them.